FORBES - Stress Awareness: Inspiring Change From Within
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April is National Stress Awareness Month, something I think most of us are already aware of and likely experience. The fast pace at which we operate our daily lives added to our increasing obligations is an unquestionable formula for stress. Research shows that nearly half of all adults suffer from adverse health effects due to stress where the body feels increased physical, mental and emotional responses.

Stress Awareness: Inspiring Change From Within

Two of the most common contributors of stress? Work and family – at not the very least how these two intersect.

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Allison O'Kelly
Forbes.com

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